Let’s talk about contraception

Let's talk about contraception

If there is one thing that all girls need or will experience at some point, is contraception. We will all be in the market for it at a certain point in life. From the method of withdrawal practiced by our ancestors to the last generations of pills through our beloved condoms, contraception has been part of our lives (us, ladies) for centuries. And yet, […]

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My beauty essentials

TWLB - beauty essentials - cover

I was telling you the other day about my first wrinkle. And, how unfair it is to see the first lines appearing on your face while you are still battling a few spots. After agonizing over the thought that I am getting old(er) and that it starts to show, I gave in, went to the mall and invested in my first anti-aging product. And […]

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The first wrinkle

the first wrinkle - skincare

I turned 30-years-old two months ago. And happens what is supposed to happen, I’m getting old. Not that I’m feeling old, I don’t feel old at all. There are days where I would throw a tantrum like a 3-year-old, there are days where I can be as careless as a 13-years-old. And there are days where I feel passionate like a 23-years-old. But even […]

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A month of clean eating – perks & pitfalls

Eating healthy - perks and pitfalls - clean eating - clean living

Et voila! Just like that, we are celebrating a month of healthy and clean eating (YAY !!), always in the same attempt at getting our bad cholesterol to an acceptable level (Booooo). Taking our good cholesterol up, is also a necessity, but we haven’t taken this seriously enough yet, I’m the only one who has been going to the gym, and I’m far from […]

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These 2 exercises will keep you fit for life! Or not…

back to sport

I got all excited this morning! I don’t know if you’ve seen it, but this morning there was an article from Travel+Leisure (originally appeared on Business Insider)  saying there is only two exercise we need to do to stay fit for life. (Ahhhhhh, girly scream) While two, is still a lot more than what I currently do (none 😊). They caught my attention. Only […]

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